We help therapists and clinics make a bigger difference in clients' lives by using yoga-based techniques to:
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Build confidence
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Increase focus
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Boost self esteem
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Cultivate a growth mindset
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Improve body image
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Feel more connected
Rhythms Yoga Training teaches yoga-based therapy that clients love. It's ideal because it's tailored to a variety of mental health needs and ability levels, and it's an effective mind/body practice that only requires your body.
Yoga Therapy for Emotional Health
On August 14, 2021, Michelle gave a keynote presentation at the Global Yoga Therapy Day Conference. In this talk, you’ll learn how yoga is a natural outlet specifically for kids that also helps them regulate their emotions. You’ll learn how to spot anxiety & depression in your kid clients. And finally you’ll learn practical steps of how to use yoga tools to help kids regulate their moods and behavior.