If your child is between the ages of 5 to 18 and is struggling with anxiety, depression, focus at school, and wants to start feeling better now, yoga therapy can help.

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Work with me if your child or family wants to:​

• Decrease anxiety

• Decrease depression

• Increase coping skills

• Build confidence

• Increase focus

• Boost self esteem

• Sleep better

• Cultivate a growth mindset

• Improve body image

• Feel more connected

• Decrease negative self talk